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Michael Lauria | Forging Excalibur

Traditional Masculinity has been under attack for some while now, with the rise of so called ‘toxic masculinity’ men are ever reluctant to show up and take the lead. In today’s podcast, author, speaker, men and couples coach Michael Lauria and I discuss the path he had to take in order to reclaim his masculine side and what he is doing now to help men…

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Hemi Chase | Letting Go of the Alpha

A lot of men in society are attached to the idea of being an ‘alpha’ without really understanding what being an alpha means. Today, I sit down with personal trainer Hemi Chase and chat about ice baths, personal training, fitness, health and Letting Go of the Alpha. Connect with Hemi; Instagram – @hemichase Facebook – facebook.com/chasefit.training Connect with Mens Work; Instagram – @menswork_au Facebook –…

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Introducing Mens Work

A few months ago, my wife and I were having a somewhat heated discussion. After things had cooled down a bit, I came to the conclusion that I had some growing up to do. As a husband, dad and as a man. I came to the decision that I was going to make time to sit down and chat with other men that were doing…

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